psych talk with poonam

Sometimes I wonder — people often say that sharing your feelings helps with better understanding. But is that really true?🔊 In my case, whenever I try to open up, the other person often misunderstands me. They start thinking I'm blaming them, and then they feel the need to defend themselves. But that’s not my intention at all. I’m simply trying to express how I felt in a particular situation — not point fingers or accuse anyone. 👉Yesterday’s Story:💬 I told one of my friends that sometimes I feel like they don’t pay enough attention when I talk. It makes me feel as if my words don’t matter to them — like they don’t care. There have been moments when I truly felt that way. Maybe there were situations where they unintentionally made me feel ignored or unimportant. They say they care💖. But honestly, I don’t always see it in their actions💔. Am I asking for proof? No — I just want to be understood. So in the end, who wins — me or him? I walked away feeling misund...

  📍 Introduction Hello and welcome to my blog! My name is Poonam Kumari , and I’m currently a psychology student with a deep passion for understanding the human mind and raising awareness about mental health. I started this blog as a space to share what I learn, what I experience, and what I believe can help others lead healthier emotional lives. 🌱 Why Psychology? Psychology is not just a subject for me—it’s a way of seeing the world. Every emotion, every habit, every decision we make is connected to how our mind works. I’ve always been curious about why people behave the way they do, and now, as a student of psychology, I’m finally getting the tools to understand it better. ✨ Why This Blog? I noticed that many people—especially students and young people—don’t have access to simple, clear information about mental health. Many are still afraid to talk about things like stress, anxiety, or depression. So I decided to start this blog to: Share psychology concepts in simpl...